The following questionnaire is to understand whether or not you are suffering from anxiety. Anxiety is no less than a defense mechanism, and we all have it in some quantity which is also necessary, however, when it becomes maladaptive that is when the issue arises. We can understand Anxiety as a sense of tension, concerned thoughts, and physical changes such as elevated blood pressure.

(Caution- this is not a clinical test. It is best to seek professional help if you suspect that you have chronic anxiety).

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